Feeling unmotivated or overwhelmed?
Are you frustrated with your partner?
Is parenting harder than you expected and you never have
time for yourself?
Therapy can help. I am non-judgmental, down-to-earth, honest, and compassionate. I offer a comfortable and safe environment, and a genuine interest in understanding your experience(s). With more than 20 years of experience working with individuals, couples, and families, I can help you achieve your goals.
I work with a variety of issues such as depression, anxiety, trauma, postpartum depression, relational difficulties, parenting, and anger management. I also have experience working with individuals ranging in age and ethnicity.
I am also certified as a Mental Health Integrative Medicine Provider. I believe that food, exercise, and stress greatly affect your medical and mental health.
In order to achieve your goals in therapy, it is imperative that you find a therapist that is a good match for you. I offer a FREE 15 minute phone consultation, or you can set up an appointment with me and just get started.